Obstacles Are Opportunities: My Discovery To My Best Self

Mr. All The Above

"The secret of change is to focus all of your energy not on fighting the old, but on building the new."
Socrates

Upcoming Races

Oman Ironman 70.3 life transformation
Oman 70.3 Ironman February 17th 2024

My first race is comprised a 1.2-mile open-water swim, a 56-mile bike ride through the rugged Omani landscape, and a grueling 13.1-mile half marathon run.

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June 9th 2024 Ironman Subic Bay Philippines

Everything I have been training for ends here. Do I become one of the 1% or do I fail? 2.4 mile swim, 112 mile bike,26.2 mile run.

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Latest Blogs

Personal Transformation: Unleashing Your Full Potential for Profound Growth and Change"
Becoming the Best You: The Path to Personal Transformation
Personal transformation is a journey that can take many forms. It often emerges from a desire to become...
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embarking on a journey of faith
Embarking on a Journey of Faith: My Walk with Christ
Introduction: The Journey Begins The path to faith is often described as a journey, a voyage that takes...
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Mastering Mental Fitness: A Journey to Inner Strength
Mastering Mental Fitness: A Journey to Inner Strength
Introduction: From Mental Weakness to Strength Mental fitness, often referred to as mental toughness,...
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Emotional Fitness: Navigating Life's Challenges with Resilience and Balance
Emotional Fitness: Navigating Life's Challenges with Resilience and Balance
The Awakening My journey towards emotional fitness began with a moment of awakening. It was a time...
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Top 25 things to get you started with your fitness journey
Kickstart Your Healthy Fitness Journey: Top 25 Things to Get You Started
If you’re ready to embark on a healthy fitness journey, you’re making a commitment to invest...
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Emotional Fitness: Navigating Life's Challenges with Resilience and Balance
Building Wealth for Wellness: How Financial Fitness Fuels a Long, Happy Life
Money may not be the key to happiness, but it can certainly provide the peace of mind and opportunities...
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Follow my journey

Follow me on my Total Sanus journey. Total Sanus is a thought I had years ago after I went through a major break up. I found myself living with family again and starting all over.

The all-encompassing expedition into self-discovery and well-being. I’m on aa transformative path that explores the intricacies of mental, physical, emotional, spiritual, and financial health. 

My quest to attain balance, harmony, and fulfillment across these essential dimensions of life. It’s a profound exploration of personal growth, self-mastery, and a commitment to continuous improvement. The Total Sanus journey is not just about living, but about living well, and it’s a testament to the enduring human spirit’s capacity for holistic growth and flourishing.

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